Baked Kale Chips
Baked Kale Chips pack a nutritional punch. They are light, crispy and melt in the mouth. Follow this easy recipe guide to make sure your baked kale chips come out perfect every time. A great way to get your kids loving leafy greens.
Tomato Soup for Kids
This tomato soup is a healthy classic full of flavour. An easy recipe that can be made in 30mins. Blended to give a creamy texture with no cream needed! Great for families with tips on how to adapt it for serving a baby. Dairy free and gluten free
Pear puree not only tastes delicious, it is also a good source of fibre and is rich in vitamin C. Gentle on little one's tummies making it a good first food. Delicious on its own, flavoured with spices and herbs (suggestions given) or mixed with a range of other purees (suggestions given). Storage instructions (refrigeration / freezing included).
Fruity Chicken Curry for Kids
This fruity chicken curry is a fantastic first curry for babies and kids. The sweetness from the apple and sultanas pairs beautifully with the delicate spices. Not just for kids, the whole family will love this meal!
Frozen Banana Treats
These frozen banana bites are such a simple, healthy treat to make and tastes delicious. If you haven’t tried frozen banana then please take five minutes to prepare this healthy snack. You and your kids will love them!
Gluten Free and Dairy Free Fruity Egg Muffins
These fruity egg muffins are a great baby-led weaning breakfast or snack. Made with only three ingredients (egg, banana and berries) they are a healthy and tasty snack. Not just for babies, toddlers, kids and adults can enjoy this healthy snack. Gluten free and dairy free
Lentil spinach pancakes are one of our favourite allergy friendly recipes for toddlers and baby led weaning! Gluten free, dairy free, and egg free, these savoury pancakes are ready in under thirty minutes and perfect for weekly meal prep. Serve up these healthy veggie patties for breakfast, lunch, or snack
Slow Cooker Sausage Hotpot
This Slow Cooker Sausage Hotpot will be a guaranteed hit with kids. Prepare in the morning and have a delicious, family friendly meal ready for dinner.
Fruity Egg Muffins for Baby-led Weaning
These fruity egg muffins contain only three ingredients; egg, mashed banana and fruit of your choice. Bake in the oven and enjoy. Great for breakfast.
Sweet Potato Chickpea Curry
This Sweet Potato Chickpea curry is a delicious curry for adults, kids and babies. The sweet potato adds a delicious sweetness to counteract the spice.
Apple and Peanut Butter Sandwiches
These apple and peanut butter "sandwiches" are the perfect snack for kids. Not only do sweet, crunchy apple slices taste amazing with creamy peanut butter but it also makes a complete snack. The fibre rich apple, paired with the healthy fats and protein from the peanut butter will keep your little ones satisfied for longer.
Banana Blueberry Fritters
These banana blueberry fritters are made with just three ingredients and are ready in just 15 minutes! Dairy free, gluten free, egg free and sugar free, they’re a perfect first finger food for baby led weaning, a quick and easy toddler snack recipe, or even a healthy dessert option! The entire family will enjoy this sweet fritter recipe.
2 Ingredient Banana Pancakes
These banana pancakes are made with only two ingredients - banana and egg - making them gluten-free, dairy-free and refined sugar-free. They are perfect for baby-led weaning and toddlers but loved by big kids too. A quick, easy and nutritious breakfast. #babyledweaning #dairyfree #glutenfree #norefinedsugar
Quinoa Crusted Chicken Nuggets
These Quinoa Crusted Chicken Nuggets are a healthier version of a kids favourite - chicken nuggets. Gluten and Dairy Free they can be enjoyed by the whole family
Slow Cooker Shredded Chicken - Healthy Little Foodies
Making Shredded Chicken in the slow cooker is super easy. Follow these step by step instructions to ensure you have moist and succulent shredded chicken every time. Perfect for meal prep, adding to salads, sandwiches, curries, pasta dishes and many other meals. #shreddedchicken #slowcookershreddedchicken #mealprep
Minestrone Soup - Healthy Little Foodies
This Italian classic -Minestrone Soup - is a perfect mid-week family meal. A healthy and easy recipe is ideal for using up vegetables and can easily be customised to taste. The added pasta wins over the children every time and makes it a hearty and filling soup. #soup #minestronesoup #familyfood