This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!
Eat these 55 tummy-tightening foods every day! Yes, I've taken off shellfish & clams from the original list as both are well documented & proven to be unclean fish in The Bible (Leviticus Ch 22 & Deuteronomy Ch
Going on a strict diet can be challenging on its own. Certain food cravings might make it harder to stay on the right track. This infographic from Bookatable shows how you can combat various food cravings:Premium infographic templates