Lauren on Instagram: “2 point cup of HAPPINESS ✨✨ #proteincoffee annnnnd 30 g of protein!!! 🙌🏻 2 shots of espresso Over ice in a venti cup + premier protein…”
502 Likes, 65 Comments - Lauren (@lauren_losingit) on Instagram: “2 point cup of HAPPINESS ✨✨ #proteincoffee annnnnd 30 g of protein!!! 🙌🏻 2 shots of espresso Over…”
4 Ingredient Fudge Protein Brownies (Vegan, Gluten-free, Paleo)
Quick and easy to make 4 ingredient healthy protein brownies are moist and fudgy and contain NO SUGAR, NO EGGS, NO OIL, AND NO FLOUR! They are naturally Vegan,
1-Minute Chocolate PB Protein Mug Cake
It's about time I post a healthy dessert! Especially because sometimes I truly believe I have the world's largest sweet tooth. I've seen ...
Recipe: My Favourite Protein Packed Overnight Oats
This Healthy High Protein Overnight Oats Recipe is the perfect protein packed breakfast to fuel you through a busy day. Gluten free, low fat, sugar free, high protein, clean eating friendly, egg free, soy free & easily adapted to suit your needs and your favourite toppings! Add protein powder for even more protein!
Four-Ingredient Protein Pancakes (and 16 other simple, healthy meals) - Willow Bird Baking
You can make these Four-Ingredient Protein Pancakes with just two ingredients, but I added a couple for good measure, including protein powder!
Shakeology Mug Cake So I tried this and it was just ok. A couple things I would do different next time: 1. Cook 60-75 seconds (note 90) 2. Add a splash of vanilla extract 3. Use Equal NOT Stevia
How America’s Leading Health Coach Gets Away With Eating Decadent Chocolate Every Day!
Chocolate Delight Smoothie INGREDIENTS: • 1⁄2 Cup Spinach or Kale • 1 Tbsp. Raw Cacao Powder (Get Superfood Cacao Bliss ➡ www.danettemay.com/cacaoblissnow) • 1 Tbsp. Chia Seeds • 1 Serving Chocolate Protein Powder • 1⁄2 Large or 1 Small Banana (Can substitute for 1⁄4 cup frozen or fresh cherries or blueberries) • Handful of Ice • 1 Cup of Water
Did you get here via FitFluential.com? ~ KellyOlexa.com
If you landed here from FitFluential.com, welcome. I’m Kelly Olexa, and I founded FitFluential back in 2011. After 7 years of running FitFluential and the FitFluential Radio Podcast, I needed a change– but don’t worry! Everything you loved when you tuned in to FitFluential.com and our podcast and our FB/Twitter/Pinterest boards etc. is still here– […] Read more...
Protein Cinnamon Rolls
Protein Cinnamon Rolls Dough Ingredients:2 cups of oat flour 2 scoops vanilla protein powder 1 1/4 tsp baking powder 1/4 tsp salt 4 tsp honey 2 tbs unsweetened applesauce 8 tsp liquid egg whites 1/2 tsp vanilla Filling Ingredients1/4 cup sugar free syrup1/4 tsp cinnamon Icing Ingredients 1 oz fat free cream cheese1/2