Hettie Krause
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Why You Shouldn’t Put Your Child on a Diet. Do These 9 Things Instead.

Creating a healthy diet for kids is essential in combating childhood obesity; but why we shouldn't call it a diet may be just as important.

Don't throw away that UGLY outdoor furniture! This easy DIY that ANYONE can do shows how to spray paint plastic chairs without spending a lot of money or time!

Don't throw away that UGLY outdoor furniture! This easy DIY that ANYONE can do shows how to spray paint plastic chairs without spending a lot of money or time!

Eight Small Diet Adjustments That Make a Big Difference - If you want to cut calories and get healthy, start by trying to make one simple substitution at every meal. Whether you’re snacking on-the-go or in need of an afternoon energy boost, you can get your fix without the guilt by making small adjustments in the food you eat or ingredients you use. Use this cheat sheet to keep your diet on track throughout your day.  #fitspiration #foodie #yum #food #nutrition #health #eatclean #socialgood

Easy ways to cut calories and boost nutrition. Guard Your Health: healthy diet adjustments.