Many of us watch what we eat but not what we drink when on a diet. That’s a mistake. The American drinks one out of five of their daily calories. Choosing the right drinks can tweak your metabolism, curb your appetite, and help cut calories.
Why Teachers Need to Know Diane Ravitch - Although lots of teachers are already out there, debating policy issues, more informed voices are needed. Ravitch's book, Reign of Error, will get you up to speed.