Low carb recipes

Collection by Ina Erasmus

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Smothered Chicken w/Mushrooms and Spinach -- perfect dinner...low carbs!

A Special Meal for my Valentine

UPDATE: If you leave a comment on this post, it will get published. However since there are so many comments, for some strange reason, I can no longer stroll down far enough to read and/or respond to your comments or questions. Please do leave comments. If you have a question, please use the "contact me" link at the top of the page so that I may answer your questions. I hope you enjoy this post! My husband is a great romantic. Seriously great. He surprises me all the time with his…

So easy, so yummy this low-carb roll-up is just flat-out AWESOME!

Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide

Low - Carb, High Fat, Wheat free, Sugar free, Recipes, Tips and more!

Ice cream without sugar is still ice cream. Ice cream without cream though... is just well... ice! The deal with low - fat really simply is that fat has been made the scapegoat for things sugar had to get the blame for. So low -fat, (fat deprived from it's actual purpose to give energy) is then altered to take away the sustained energy part and substitute it with sugar! Enjoy this creamy treat made with REAL good stuff!

Ice cream without sugar is still ice cream. Ice cream without cream though... is just well... ice! The deal with low - fat really simply is that fat has been made the scapegoat for things sugar had to get the blame for. So low -fat, (fat deprived from it's actual purpose to give energy) is then altered to take away the sustained energy part and substitute it with sugar! Enjoy this creamy treat made with REAL good stuff!

Is it a low-carb burger on a stick? Is it a tower of fatty awesomeness on a stick? We don't know, what we do know is that it is a delicious LCHF snack, (and well, that it's on a stick...).

Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide

Low - Carb, High Fat, Wheat free, Sugar free, Recipes, Tips and more!

Top 10 low carb high fat recipes for Banting:

Your go-to list of 50 low carb high fat recipes for Banting

Banting, or LCHF, is a hugely popular eating trend in SA, thanks to Professor Tim Noakes and his collaborative book,

Crackers & Toppings

Banting Meal Plan – Low – carb is lekker. A Proudly South African Low carb, High fat, Survival Guide

Posts about Banting Meal Plan written by Low - carb is lekker

The best gluten free pizza I've ever had. The crust is made with a flourless dough and it takes 15 minutes to make.

The most ingenious gluten free pizza crust recipe — ever.

Last night I ate the best gluten free pizza I’ve ever had — and this includes the delectable ones I stuffed my face with in Rome. The best part of this pizza? I made it myself and it was easy…

Low – carb is lekker. A Proudly South African Low carb, High fat, Survival Guide Blog

banting – Low – carb is lekker. A Proudly South African Low carb, High fat, Survival Guide

Posts about banting written by Low - carb is lekker