beskuit

Collection by Hermien Jorden

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Pumpkin, Seed and Nut Rusks are perfect for LCHF or Banting diets. They are very crunchy and filled with goodness and great with a cup of tea! Banting Diet, Banting Recipes, Gf Recipes, Low Carb Recipes, Real Food Recipes, Lchf, Recipies, Healthy Recipes, Free Recipes

Pumpkin, Seed and Nut Rusks

Pumpkin, Seed and Nut Rusks are perfect for LCHF or Banting diets. They are very crunchy and filled with goodness and great with a cup of tea!

There’s nothing like having a hot cup of tea or coffee with a yummy rusk on a cold winter’s morning. And it’s the nicest snack to keep in my drawer at the office to turn the 3 o’clock slump into a. Cake Filling Recipes, Best Dessert Recipes, Fun Desserts, My Recipes, Cookie Recipes, Recipies, Buttermilk Rusks, Rusk Recipe, Recipe Box

Best Rusk Recipe Ever

There’s nothing like having a hot cup of tea or coffee with a yummy rusk on a cold winter’s morning. And it’s the nicest snack to keep in my drawer at the office to turn the 3 o’clock slump into a second breath. So here is the recipe that I love making and my orange…

Traditionally South African rusks are full of sugar and fat. To turn them into the perfect breakfast snack I came up with a delicious healthy rusks recipe. Kos, Buttermilk Rusks, Rusk Recipe, Recipe For Rusks, Low Carb Recipes, Cooking Recipes, Healthy Recipes, Snack Recipes, All Bran

Low sugar high fiber rusks

I love rusks, but after you have made them a few times and realise how much sugar and fat go into them, you feel more and more guilty about eating them. I have experimented with many so called ‘healthy’ recipes and in my experience if you drop the fat content too much the rusks end up super hard. But I have successfully reduced the sugar in this recipe by 80% and added lots of fibre rich ingredients making it tummy friendly. And there is no compromise in flavour! The whole family will love…