Herman von Straate

Herman von Straate

Herman von Straate
More ideas from Herman
Flatbread made from high fiber coconut flour!  This fast flatbread rounds can be used for sandwiches, dipping or toasting.

Flatbread made from high fiber coconut flour! This fast flatbread rounds can be used for sandwiches, dipping or toasting.

no carb breakfast bread: 2 large eggs 2 T of olive oil 1 T of vanilla 1 C of whole ground flax ½ tsp of baking soda ½ tsp of baking powder 1 packet of sweetener ½ cup of chopped walnuts ⅔ cup of water Instructions: Mix dry ingdnts. Add walnuts.In a second bowl, combine eggs, water, oil, sweetener & vanilla. Mix well. Grease an 8” microwave dish. Combine dry and wet ingredients and pour into casserole dish.Microwave on high for 5 min.Turn upside down onto a baking rack. Cool.

no carb breakfast bread: 2 large eggs 2 T of olive oil 1 T of vanilla 1 C of whole ground flax ½ tsp of baking soda ½ tsp of baking powder 1 packet of sweetener ½ cup of chopped walnuts ⅔ cup of water Instructions: Mix dry ingdnts. Add walnuts.In a second bowl, combine eggs, water, oil, sweetener & vanilla. Mix well. Grease an 8” microwave dish. Combine dry and wet ingredients and pour into casserole dish.Microwave on high for 5 min.Turn upside down onto a baking rack. Cool.

Tested: Keto Bread Recipe - Excellent taste and texture. Very simple to make, and macros listed are correct! Sliced into 20 equal portions at P:3 F:8 C:1 and about 90 calories per slice.

Tested: Keto Bread Recipe - Excellent taste and texture. Very simple to make, and macros listed are correct! Sliced into 20 equal portions at P:3 F:8 C:1 and about 90 calories per slice.

Almost Zero Carb Wraps are great as soft tortilla shells or as sandwich wraps…

Almost Zero Carb Wraps are great as soft tortilla shells or as sandwich wraps…