Marinated Tomato & Mozzarella Pasta

Marinated Tomato & Mozzarella Pasta 282 cal per serving-and other healthy tomato recipes

Potjiekos!  Good South African food!

" Potjiekos "( poy - kee - kos ) (directly translated as pot food) is a traditional stew made in South African in black three-legged c.

Bobotie.  This is a traditional South African minced meat dish, slightly sweet and lightly curried. A Cape Malay recipe, it is a firm favourite across the country - and with visitors lucky enough to get a taste of it! #cooking #recipes #food #southafrica #capemalay

"Bobotie" Try this traditional South African mince bake which is lightly curried and topped with a creamy savoury custard.

Vetkoek Recipe:   Fill it with a little curried ground beef and some cheddar cheese, or cheese and syrup.  It is basically deep-fried bread that is shaped like a bun. #vetkoek #recipe #southafrica #cooking #food

Vetkoek Recipe: Fill it with a little curried ground beef and some cheddar cheese, or cheese and syrup. It is basically deep-fried bread that is shaped like a bun.

Cape Velvet creme brulee. I have a friend who says that one judges a good butcher in this country by the quality of the boerewors he makes and there is a lot of truth in that. And when it comes to desserts I tend to judge a restaurant by the quality of its creme brulee.    It’s not one of the most difficult desserts to make, but not many eateries get it just right. #cooking #recipes #food #southafrica #desserts #cremebrulee

Cape Velvet creme brulee. I have a friend who says that one judges a good butcher in this country by the quality of the boerewors he makes and there is a lot of truth in that. And when it comes to desserts I tend to judge a restaurant by the quality of its creme brulee. It’s not one of the most difficult desserts to make, but not many eateries get it just right. #cooking #recipes #food #southafrica #desserts #cremebrulee

Malva Pudding on BigOven: Talk about South African cuisine and you?ll think of Malva pudding for dessert.  Malva Pudding is a sweet pudding, usually served hot with custard, cream or ice-cream. It is made with fairly simple ingredients and has a cake texture. The sauce that is added afterwards is what makes this pudding such a favourite.  Also known as the Jan Ellis-, Scotish cream- and brown pudding.

Malva Pudding

Malva Pudding is a sweet pudding of Dutch origin, usually served hot with custard and/or ice-cream. It is made with apricot jam and has a spongy caramelized texture. It is often found on the dessert menu of South African restaurants.

A staple of South African cuisine, this fish picks up a world of flavor from a 48-hour soak in curried pickle brine. The recipe comes from Cape Town chef Reuben Riffel.Also try: Peri Peri Beef Salad

Cape Malay Pickled Fish

A staple of South African cuisine, this fish picks up a world of flavor from a soak in curried pickle brine. The recipe comes from Cape Town chef Reuben Riffel.Also try: Peri Peri Beef Salad

Traditional tamatie bredie (Tomato & mutton stew).  Tamatie breedie (pronounced “tah-mah-tee breea-dee”), is a tomato-based mutton stew and a firm favourite with South Africans. Beef may be substituted where mutton isn’t available, and it’s a dish that will warm up the family on chilly winter evenings. #food #cooking #recipes #southafrica #tomatoes #mutton

What to Eat in South Africa: Famous South African Foods – South Africa Travel Guide

As the saying goes dunk your rusks in a hot drink and simply enjoy. Rusks are a hard, dry biscuit or twice-baked bread which is enjoyed any time of the day, regardless of your dietary instructions. #rusks #hardbread #twicebakedbiscuit

All Bran Beskuit (Rusks) using Kellogs All bran and buttermilk. I grew up with these rusks and their delish!

Crispy Beef "Bobotie" Roll. South African cuisine at Jiko, Animal Kingdom. Like spring in my mouth. UMMM!

South African cuisine at Jiko, Animal Kingdom. Like spring in my mouth.

"Local is lekker" - Watch Reuben Riffel talk to the "Daily Meal" about what's hot in South African cuisine and he also shares the names of a couple of his favourite Cape Town Restaurants

In this, his second cookbook, renowned South African chef Reuben Riffel shares his favourite local ingredients, highlighting seasonal items and South African producers. Retailing at

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