Bone Broth Health Benefits - from strengthening your immune system to helping your liver detox! PrimallyInspired.com

Bone Broth: Health Benefits

Bone Broth Health Benefits - lots of reasons. Includes: the glycine in gelatin-rich bone broth helps the liver detox.

Malva Pudding, South African Baked Dessert. Photo by SnufkinFin http://www.food.com/recipe/malva-pudding-south-african-baked-dessert-118545

Malva Pudding, South African Baked Dessert

Crusty Bread – bake this easy to make bread in a cast iron pot and you have perfection, no kneading required!

Crusty Bread

This looks perfect for bread bowls! No Knead Dutch Oven Crusty Bread - no kneading required, 4 simple ingredients, baked in a Dutch Oven! The result is simple perfection, hands down the best bread you'll ever eat!

Dom Pedro ~ best South African drinking dessert! - Vanilla Ice Cream, Amarula Liqueur (or Kahlua), Cream, and Chocolate... YUM! by Creative and Delicious (With a Blast)

Dom Pedro

Pinner says: Dom Pedro ~ best South African drinking dessert! - Vanilla Ice Cream, Amarula Liqueur (or Kahlua), Cream, and Chocolate. by Creative and Delicious (With a Blast)

Chicken and mushroom pie

Chicken and mushroom pie

Easy Chutney Chicken Recipe #chicken #recipe

Chutney Chicken

This recipe brings back extremely fond memories of Sunday afternoons in our house as I was growing up. I’d often be playing outside for a while, needing a water break and as soon as I entered the house, I’d find myself welcomed by the smell of my mother’s

South African Recipes | OCEAN BASKET'S GARLIC BUTTER SAUCE Ingredients: 150 g (±5 oz.) Margarine/Butter (preferably Rama) 250 ml (1 cup) Fresh cream 2 tbsp. lemon juice 1 tsp. Aromat/fish spice ¼ tsp. Parsley  1 tsp. Portuguese spice 2-3 fresh chopped garlic Method:  Melt margarine/butter in a pot. Add the cream, lemon juice and other spices. Do not allow the sauce to come to a boil as it will over cook. Simmer until it thickens.

South African Recipes OCEAN BASKET'S GARLIC BUTTER SAUCE Ingredients: 150 g oz.) Margarine/Butter (preferably Rama) 250 ml cup) Fresh cream 2 tbsp.

Afrikaner Oxtail and Red Wine Potjie - a South African Stew Recipe - Cook Sister

Oxtail and red wine potjie

Oxtail & Red Wine Potjie (traditional South African stew of oxtails & red wine is cooked outdoors in a cast-iron pot over coals)

Begin your exploration of South African food with this easy to follow list of foods and recipes.

Top 10 South African Foods to Try

From chakalaka to biltong, we have delved into the life of food from Mzansi, the Rainbow Nation, and have come up with this incredible list of top 10 South African foods to try.

This simple Durban chicken curry recipe is the perfect introduction to South African Indian cuisine, which boasts the best tasting curries in the world.

Durban Chicken Curry

This simple Durban chicken curry recipe is the perfect introduction to South African Indian cuisine, which boasts the best tasting curries in the world. Read Recipe by stephaniecotnam

South African Monkey Gland Sauce - South Africa’s favourite BBQ sauce—no monkeys were used in the making of this sauce.

South African Monkey Gland Sauce

South African Monkey Gland Sauce - South Africa’s favourite BBQ sauce—no monkeys were used in the making of this sauce.

Bunny Chow- curry in a half loaf white bread. A Durban city speciality. I love this combination of shrimp and chicken with a very spicy curry, but you can make bunny chow with any curry recipe you wish.

Bunny Chow- curry in a half loaf white bread. A Durban city speciality. I love this combination of shrimp and chicken with a very spicy curry, but you can make bunny chow with any curry recipe you wish.

Vetkoek - Immaculate Bites || South African Vetkoek aka Fat Cake, has a crispy outside and warm and fluffy inside. It's great for breakfast or as a snack.

Vetkoek

Vetkoek - Immaculate Bites South African Vetkoek aka Fat Cake, has a crispy outside and warm and fluffy inside. It's great for breakfast or as a snack.

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