Johanet Henning
More ideas from Johanet
Thighslimmingchallenge

I hope you are loving all the new avocado recipes! I can’t stop eating the Avocado Toast for breakfast. It is just so good and super filling. Can you believe it is March!

30 Day Flat Abs Challenge!

Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. I am adding this to my daily hour exercise regime.

ABS

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

workout

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!

The 1,000 Calorie At-Home Workout. I am dying!!!

Not sure if it actually burns 1000 calories but it is a great way to get in some cardio. Sometimes I break between sets with some free weights.