Tranquility health and beauty

Collection by Nicolette henderson

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Tranquility isnt just beauty, its wellness. A place where all beauty (nails, waxing facials, massage) holistic (shiatsu, thai massage, refelxology, reiki) and sports therapies (muscle injury rehabilitation and sports massage) can be enjoyed. Men and women all ages are welcome.

Knots, the cause of back pain

What are knots?

What are knots? Knots are more specifically known as (myo-fascial) trigger points and can be defined as a hyperirritable lump in a tight band of skeletal muscle or fascia. These knots are painful w…

Harmful additives in food - Tranquility Health and Beauty

Headaches, nausea, hyper-activity, cancer and rashes are just some of the side effects of additives found in almost all food. In this article some of the most harmful are named and discussed.

Harmful additives in food - Tranquility Health and Beauty

Headaches, nausea, hyper-activity, cancer and rashes are just some of the side effects of additives found in almost all food. In this article some of the most harmful are named and discussed.

#nails www.tranquilityhealth.co.za

#nails www.tranquilityhealth.co.za

Abstract french gel manicure.

Abstract french gel manicure.

How to successfully treat an ankle sprain

What you need to know about ankle sprains

What you need to know about ankle sprains To properly treat an ankle sprain it must be determined that the ankle is indeed sprained, and this requires an understanding of the condition. What…