More ideas from Helen
Best Workout to Help You Lose Arm Fat

Flabby arms or bat wings are major concern for many people, especially women. You can easily ignore the arms in overall body workouts and end up having a flabby appearance. Some have this problem of flabby arms after quick weight loss. You can get a slim

One-Pan Pesto Chicken and Veggies – sun-dried tomatoes, asparagus, cherry tomatoes. Healthy, gluten free, Mediterranean diet recipe with basil pesto.

One-Pan Pesto Chicken and Veggies – sun-dried tomatoes, asparagus, cherry tomatoes. Healthy, gluten free, Mediterranean diet recipe with basil pesto. Fresh green beans instead of asparagus

Copper Pennies Recipe

COPPER PENNIES SALAD - This heritage recipe is a delightful twist on marinated vegetable salad. It got its name from the sliced carrots which resemble copper pennies, hence, the name. Had this at the in-laws yesterday -- was wonderful.