Helen Randal-Smith

Helen Randal-Smith

Helen Randal-Smith
More ideas from Helen
Herb Paleo Bread with only 3 Ingredients, It is delicious home-made bread replacement that is practically carb-free, gluten-free and high in protein. Made the yummy pizza with it

3 Ingredient Paleo Flatbread- low calorie, gluten-free low carb flatbread which…

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Crunchy Almond Biscotti

Crunchy Almond Biscotti - 1 cups almond flour cup coconut flour tsp baking soda Pinch of salt 1 tsp almond extract cup slivered almonds

Cauliflower Bread Buns. Low carb and gluten free!

Cauliflower bread buns are low carb and gluten free. They are perfect to use with hamburgers, sandwiches and more. And unlike other cauliflower bread substitute

There’s no doubt coffee is the most enjoyed morning drink throughout the world. For one thing, it instantly boosts your energy levels and prepares you for the day ahead. Plus, it packs a number of other health benefits, such as improved metabolism

Chocolate chia breakfast pudding! Creamy, rich and fudgy chocolate chia pudding that tastes like dessert. Basically you can have chocolate for breakfast with no pressure to hit the gym afterwards.

CHIA SEEDS Chocolate Chia Pudding Recipe -- Creamy, rich and fudgy chocolate chia pudding that tastes like dessert. Basically you can have chocolate for breakfast with no pressure to hit the gym afterwards.

3 Ingredient Paleo Pizza Bases which have NO cauliflower and are made stovetop- They are ready in no time and chock full of protein! Gluten free and Whole30 friendly!

3 Ingredient Paleo Pizza Bases which have NO cauliflower and are made stovetop- They are ready in no time and chock full of protein! 2 large eggs 1 large egg white 2 T coconut flour, sifted Optional spices

Do-it-yourself Ginger Chews

Ginger Cinnamon Caramels 2 cups heavy cream 3 cups sugar cup light corn syrup cup water cup unsalted butter, cut into chunks 3 teaspoons fresh-ground cinnamon 4 teaspoons ginger extract teaspoon salt

Moist Low Carb Coconut Flour Bread | an easy to make low carb bread using coconut flour as the base. What's great is this is also a gluten free bread recipe that's easy to make changes to. Pin now to make later!

Moist Low Carb Coconut Flour Bread an easy to make low carb bread using coconut flour as the base. What's great is this is also a gluten free bread recipe that's easy to make changes to. Pin now to make later!

low carb blueberry muffin recipe from ibreatheimhungry.com

Low Carb Blueberry Struesel Muffins with Easy Lemon Cream Cheese Icing - a gluten free, keto, lchf, and Atkins diet friendly recipe from I Breathe I'm Hungry.