Helene Parfett
More ideas from Helene
Lmmfao!!!!!   Fuckkkkkkk!!!!!!!!

Lmmfao!!!!! Fuckkkkkkk!!!!!!!!

Recycled plastic bottles into garden art

15 Excellent DIY Backyard Decoration & Outside Redecorating Plans 10 Plant Wall Decor - Diy & Crafts Ideas Magazine

THYROID (for fatigue) - To massage this point, use the knuckle of your index finger. Start at the top of the ball of the foot just under the point between the big toe and the second toe. Press into this point and follow the curve of the bulge with your knuckle until you reach the inside edge of the foot.  Then lift up your knuckle, reposition it at the top of the point and trace downwards again. Massage for between 15 to 20 strokes.

Hypothyroidism Revolution - Boost Adrenal And Thyroid Energy Using 3 Reflexology Points - Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.

Foot massage - pretty good picture showing more detail on the toes...

How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain, hold the pressure several seconds at a time. Press firmly rounded area below smallest toe, for 20 seconds, For pain in shoulder/neck area.

Being overweight and obese is a big struggle. People who want to lose weight know how challenging it can be to shed the

Being overweight and obese is a big struggle. People who want to lose weight know how challenging it can be to shed the