Helena LaCock
More ideas from Helena
If you are looking for a delicious apple dessert recipe, this one is for you. These apple dumplings are like little individual apple pies and they are so easy to make! via @favfamilyrecipz

If you are looking for a delicious apple dessert recipe, this one is for you. These apple dumplings are like little individual apple pies and they are so easy to make! via @favfamilyrecipz

Say goodbye to old habits and 'HELLO' to the New Year and a new, sustainable training regime... More here...

Say goodbye to old habits and 'HELLO' to the New Year and a new, sustainable training regime... More here...

10 minutes a day and the will to continue is all you need!

10 minutes a day and the will to continue is all you need!

Resolve to live a healthier life, but not sure where to start? Here are 52 Small Changes for Living a Healthy Life including ideas for healthy eating, exercise, and actions you can take to reduce stress to help you identify actionable fitness, exercise, workout, and diet changes to help you meet your goals.

Resolve to live a healthier life, but not sure where to start? Here are 52 Small Changes for Living a Healthy Life including ideas for healthy eating, exercise, and actions you can take to reduce stress to help you identify actionable fitness, exercise, workout, and diet changes to help you meet your goals.