White elephant - The ‘white ghosts’ of Etosha can be observed frequenting the Nebrownii waterhole, where the dry white clay dusts their skin and coats the entire elephant in white – often brilliantly offset against the bright blue sky.
No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW