Heleen Celliers

Heleen Celliers

Heleen Celliers
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Gels are expensive, and when you are training for a full or half marathon the price adds up, not mention that many gels give runners stomach issues- this DIY homemade Portable running fuel for runners is a great Runner Hack, each packet is only pennies, and you can perfectly measure the calories. For more info on how to fuel properly for a race visit the site. Running motivation

Gels are expensive, and when you are training for a full or half marathon the price adds up, not mention that many gels give runners stomach issues- this DIY homemade Portable running fuel for runners is a great Runner Hack, each packet is only pennies, a

This Recipe Is Going Crazy In The World! Heal Your Knees And Rebuilds Bones And Joints http://wp.me/p8kXNw-jg

40 grams of pumpkin tablespoons sesame tablespoons tablespoons tablespoons unflavored grams of honey

How the Earthship works These homes are 100% sustainable AND they’re cheap to build. They have their own greenhouses and grow crops year-round no matter the climate. The entire roof of the Earthship funnels rain water to a cistern, which then pumps it to sinks and sowers. Then the used water (grey water) is pumped to the plants. After being cleaned by the plants, the water is pumped into the bathrooms for the toilets which makes it ‘black water’ which is pumped to outside gardens for…

An eco-friendly and self-sustainable water system. The water is used 4 times and in this example it is used in an earth-ship type building.

natural tick deterrent for humans.  1 part Tea Tree Oil + 2 parts water in a spray bottle.  Spray it on shoes, socks, pant cuffs- etc etc.

Have to buy some tea tree oil.I hate ticks! Natural tick deterrent for humans. 1 part Tea Tree Oil + 2 parts water in a spray bottle. Spray it on shoes, socks, pant cuffs- etc etc.

Do you enjoy crocheting? Doitdarling.com shares our step-by-step crochet tutorial to create this cute little bird.

These crochet amigurumi patterns are adorable! There are many amigurumi patterns out there but these are by far the best!

Crochet Bird + Free Pattern Step By Step

Crochet Bird + Free Pattern Step By Step