When I traveled recently through Utah, I came across a diner with some wooden bull's heads on the wall. I scribbled their basic layout in my notebook as an inspiration for my own version of it.It is very easy to build this wall decoration. You can built i
This is a balanced, a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.