Heinö Hattingh

Heinö Hattingh

SA / Train insane | Need ink | Night shots | Ness is awesomeness |
Heinö Hattingh
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I have pinned charts like this before, but this one trumps them all: I love the bars across the bottom which illustrate at a glance the difference between the various lifts.

I have pinned charts like this before, but this one trumps them all: I love the bars across the bottom which illustrate at a glance the difference between the various lifts.

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Maximize Lean Muscle Gain: Build Speed, Grow Stronger and Become Aesthetically Appealing. If you are new to the gym routine, it is okay to start a workout

There is nothing we cannot live down, rise above, and overcome. - Ella Wheeler Wilcox --> more motivation at http://www.fitbys.com #fitness #motivation #bodibuilding #gym #quotes #fitbys #workout #sport #pump #crossfit

There is nothing we cannot live down, rise above, and overcome. - Ella Wheeler Wilcox --> more motivation at http://www.fitbys.com #fitness #motivation #bodibuilding #gym #quotes #fitbys #workout #sport #pump #crossfit