Heinö Hattingh

Heinö Hattingh

SA / Train insane | Need ink | Night shots | Ness is awesomeness |
Heinö Hattingh
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Did deadlifts for the first time ever yesterday. Deadlift - Becouse a strong back will support everything else

6 Crossfit workouts to do at home

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“It’s not about having time. It’s about MAKING time.” No more excuses. Set the tone for the week by getting a workout done. If you’re feeling tired, try doing a quick 10 minute workout. Any exercise.