Heila Van Niekerk

Heila Van Niekerk

Heila Van Niekerk
More ideas from Heila
Nederigheid... #Afrikaans #InANutshell humility

Nederigheid is nie om minder van jouself te dink nie maar om minder aan jouself te dink

Don't have time for a workout? Wake up 10 minutes earlier and try this workout…

Don't have time for a workout? Wake up 10 minutes earlier and try this workout = 100 Jumping Jacks - 100 Squats - 75 Crunches - 25 Pushups - 15 Burpees + 50 Jumping Jacks - 45 Crunches - 1 Minute Wall Sit - 45 Seconds Plank

I found this and it looked so easy that I had to try it right away. Guess what, It WAS super easy! Materials you’ll need: Candy wrappers/candy bag Scissors Duct tape (any color/pattern you&#8…

I found this and it looked so easy that I had to try it right away. Guess what, It WAS super easy! Materials you’ll need: Candy wrappers/candy bag Scissors Duct tape (any color/pattern you&

Cardboard Tube Pillow Boxes

toilet or kitchen or wrapping paper roll recycled gift box for fancy little gifts idea for birthdays or christmas , good for fragile things , jewellery and silk scarves also a good way to package things you sell on line or at craft sales