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10 Causes Of Fibromyalgia Your Doctor Doesn't Know About

It’s estimated that fibromyalgia affects approximately 10 million people in the United States. Fibromyalgia is classically characterized by chronic pain, particularly muscle pain, fatigue, sl…

5 Tips Every New Yoga Teacher Needs To Know

I became a better teacher and person once I dropped the spiritual stuff. My first year of yoga teaching brought up so much anxiety. I was grasping to appear yogic, wise, sensitive, and spiritual all