The 15 minute belly blasting workout! Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles
Flat abs don't only come with just exercise, most of the work comes from eating! Here are the 10 best foods to eat up for flatter abs. Waist-whittling foods such as almonds, eggs, and fruits can give you a dose of fabulous ab nutrients in every bite.
If you're like us, you have jars everywhere! This easy tutorial lets you change them into beautiful decorator glass. Great for Fall and upcoming holiday decorating: DIY Color Tinted Glass Jars Tutorial