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KEEP CALM AND KOALA ON. Another original poster design created with the Keep Calm-o-matic. Buy this design or create your own original Keep Calm design now.

Creative tips to get through Matric - Beat Stress for Exam Success

Here are super clever tips to help you get through Matric. Make sure you read this as this information has been gathered from many years of experience!

Graces Dawn® Heart-shaped glass hourglass red sand 15 minutes with Valentines

Dealing with overwhelm and pressure - Beat Stress for Exam Success

Managing our feelings of overwhelm, being more organised & time management help ease pressure when faced with tasks, projects or assignments and exams.

The crowning conclusion of the Major Arcana, discover the World Tarot card meanings and how it affects your readings in a spread. Gemini Personality, Life Transitions, Tarot Card Meanings, Spiritual Path, Change Is Good, Dark Wallpaper, Thought Of The Day, Paradox, Carpe Diem

Breathing Through Change - Beat Stress for Exam Success

Change can be hard, & can bring up fears & insecurities, even when the end result of change is good. Here are tips to help you embrace change with ease.

Resilience gives you the capacity to prepare for, recover from & adapt in times of stress, challenges & adversity. Here's the 3rd step to build resilience.

3rd Strategy for for Building Resilience

Resilience gives you the capacity to prepare for, recover from & adapt in times of stress, challenges & adversity. Here's the 3rd step to build resilience.

Ending the year on a high! - Beat Stress for Exam Success

Ending the year on a high! - Beat Stress for Exam Success

I have recently finished working with some awesome students. In this blog I share a summary of the programme and some great success stories.

Having the power to Shift & Reset in the moment, you can transform your experience of an event, regulate your emotions & improve performance.

Shift and Reset : get Coherent - Beat Stress for Exam Success

Having the power to Shift & Reset in the moment, you can transform your experience of an event, regulate your emotions & improve performance.

Prepping before a challenging situation, you will have more resilience & be composed to perform your best. Learn how to easily activate confidence & calm.

Prep to Build Resilience - Beat Stress for Exam Success

Prepping before a challenging situation, you will have more resilience & be composed to perform your best. Learn how to easily activate confidence & calm.

Increased teen stress & increased suicide stats is on the rise. Transform stress by learning self regulation skills can make a life changing difference.

Transform stress for teens - Beat Stress for Exam Success

Increased teen stress & increased suicide stats is on the rise. Transform stress by learning self regulation skills can make a life changing difference.