I've realized this lately, because I've been working at a place where I mostly sit for hours on end. When I got home I felt so lazy I didn't want to exercise (very unusual for me). Then I started standing up at least each hour to get some water or just to stretch my legs. This helped me to feel more energized and I couldn't wait to exercise. #goals #healthylifestyle #lovinglifejourney #fitlife #betterlife

Top 15 Motivational Fitness Quotes guaranteed to inspire you. Discover inspiring gym quotes, exercise motivation and inspirational workout mantras.

Each week brings new challenges, stick to your plan! #goals #healthylifestyle #lovinglifejourney #fitlife

New week. Bring it on. Time to bring it on! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Be proud of every healthy choice you make working to create your healthy lifestyle! #goals #healthylifestyle #lovinglifejourney #fitlife

Be proud of every healthy choice you make working to create your healthy lifestyle!

Don't think, DO! #goals #healthylifestyle #lovinglifejourney #fitlife

A New Year’s resolution for just about anyone is to work out more. We know we need to do it and would feel great if we did it. For mo.

No shortcuts, hard work pays off!* #goals💪 #healthylifestyle #lovinglifejourney #fitlife

No Shortcuts.It’s tough to build healthy habits. But the reward is priceless!

Work hard and you'll be able to say this! Make changes for a healthier you, every day. #goals💪 #healthylifestyle #lovinglifejourney #fitlife

I did not wake up like this. I changed my lifestyle for this. I workout late for this. I changed what I eat for this. I sweat for this. I cried for this. I lift heavy for this. I workout everyday for this. I made this And this is worth it.

I choose to eat healthy, because I know that if I don't I feel fatigued, bloated and unnourished. #goals💪 #healthylifestyle #lovinglifejourney #fitlife

So very important to remember! Its also ok to give into cravings just eat in moderation. Dont go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.

Your body gets designed in the kitchen. Make eating healthy your priority. #goals💪 #healthylifestyle #lovinglifejourney #fitlife

Food can heal or it can kill. Our health is dependent on what we eat, not how many hours we spend in the gym. Lets change our diets together!

This is so difficult to do, but never stop doing your best! Don't let anyone get you down. #goals💪 #healthylifestyle #lovinglifejourney #fitlife #betterlife

I'm the youngest of 5 kids. The final, sweet "surprise" for my parents. From the start, I was a performer and a natural clown. My goal, as it often is for the last child, was to make 'em laugh.

Mentality is everything, change your mind to fit your goals.  #lovinglifejourney #goals💪 #positivity #betterlife

Mentality is everything, change your mind to fit your goals.

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