that bananas are known to relieve anyone who is suffering from stress due to the tryptophan contents present in them. This is the type of amino acid, which is known to be a neurotransmitter that aids in stabilising the mood lessening stress on the body.
contains phthalide, an isoflavone, which can increase the overall diameter and elasticity of blood vessels to keep your blood flowing freely. Eating celery regularly can actually transform excess cholesterol into bile acids.
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Ginger is a great remedy for motion sickness and troubled tummies. Cultivated for millennia in the Far East, this useful root was approved by the German Commission E to prevent motion sickness and dyspepsia.