#DidYouKnow plums neutralise the harmful effects of free radicals and protect against the development of health conditions like asthma, arthritis, heart stroke and cancer. The antioxidants found in this fruit protect the body from free radicals that speed up the aging process. #HealthHub
Blackberries are not only delicious, but also good for your health! It contains moderate levels of B-complex group of vitamins. These vitamins work as co-factors for enzymes that help metabolise carbohydrates, proteins and fats inside the human body.
that cocoa is considered to be a rich source of anti-oxidants such as procyanidins and flavanoids. Cocoa is high in essential vitamins and minerals and is one of the healthiest superfoods in the world.