Cold and flu are common and affect most people many times during their lives. To learn more on effectively treating and preventing colds or flu, follow this board or visit our Health24 Colds & Flu centre: http://www.health24.com/Medical/Flu
Love yourself and love your body. You should never do a workout because you hate the way you look. You should always work out because you love your body and you want to be the happiest, healthiest version of you.