More ideas from Hasina
DOYOUYOGA AllStar Kristin McGee shares her beginner's guide to headstands to help yogis of all levels learn to practice this inversion safely. Read it here.

DOYOUYOGA AllStar Kristin McGee shares her beginner& guide to headstands to help yogis of all levels learn to practice this inversion safely. Read it here.

The coolest ways you can use a wall to get deeper into your yoga practice, and have a little fun.

Yoga Mat - wall handstand variation - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free

#YOGA- Why do you practice yoga?

Yoga for Mind, Body, and Spirit Why do yoga? The short answer is that yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and.

This is so very true

"I think part of the reason why we hold on to something so tight is because we fear something so great won't happen twice." Sad thing is that holding on will also keep a greater thing from coming. Fear should never be a motivation.