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Jujitsu

10 Pins
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6y
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Harry Raphela
a diagram showing how to do the taido shadan step - by - step
Taikyoku Shodan
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an illustrated diagram shows how to do various exercises
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an instruction manual for the heian godan, with instructions on how to do it
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Shotokan kata Heian Godan
the diagram shows how to do squats
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Heian Shodan ✤ || CHARACTER DESIGN REFERENCES | キャラクターデザイン • Find more at…
an instruction poster showing how to do the basic exercises for beginners in chinese language
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an illustrated diagram showing how to do the heian shodan step - by - step
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an instruction manual showing how to do the karate moves in various positions, with instructions for each
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an instruction manual for basic martial moves
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the diagram shows how martial moves are performed in different positions, including one on each side
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Shotokan Karate Club » HEIAN NIDAN
HEIAN NIDAN – cesta míru – Tato kata byla původně první, tedy Pinan Shodan. Všechny kata Pinan vytvořil mistr Yasutsune Itosu, učitel Gichina Funakoshiho, když se karate zavádělo na okinawských školách jako tělocvik. Pinan kata jsou složeny ze základních principů kata Bassai (Passai) a Kanku (Kushanku).