Haroon

0 followers
·
5 following
haroon1866

Haroon's best boards

More ideas from Haroon

This awesome FREE resource is one of our most popular freebies! It gives you a list with examples of the MOST common ways we (negatively) distort our perception of the world. Great as a reference for you OR your clients! http://www.thecoachingtoolscompany.com/free_resources/cognitive-distortions-list-coaching-tool/

What are the Top 10 ways people limit themselves and (negatively) distort their perception of the world? Find out with this great handout.

The "Parade of Ships" ~ an annual gathering of tall ships in Norfolk, Virginia photo by Jim Zuckerman

Stunning silhouette of a sailing ship against a beautiful sunset.

DSM-5 OVERVIEW

Overview of highly relevant aspects of the updated Diagnostic and Statistical Manual of Mental Health Disorders – Fifth Edition (DSM) handbook used by health care professionals as a guide to diagnosing mental disorders. Our handy summary of disorders i.

DBT House-I made a more user friendly version for all who may be interested. One has instructions, and the other is blank.

DBT House - Amore user friendly version for all who may be interested. One has instructions, and the other is blank.

I would like the pins to relate to anxiety, social phobia/social anxiety, how to manage anxiety, and natural ways to remedy anxiety - http://Lostanxiety.com

pins that relate to anxiety, social phobias, social anxiety, how to manage anxiety, and natural ways to remedy anxiety

Unhelpful thinking styles / Cognitive distortions that could be standing in the way of getting out of or recovering from an abusive relationship. #SeeDV #DVAM2013

A visual guide to some cognitive distortions. Cognitive Behavioral Therapy (CBT) is a scientifically proven therapy effective for thoughts and behaviors associated with depression, anxiety, and other common mental health concerns.

Triggers And Coping Strategies For Depression Worksheet

Like all mood disorders, it is important for the patient to really understand their depression, how it affects them, and how they help or hinder their ability

Pinterest
Search