This awesome FREE resource is one of our most popular freebies! It gives you a list with examples of the MOST common ways we (negatively) distort our perception of the world. Great as a reference for you OR your clients! http://www.thecoachingtoolscompany.com/free_resources/cognitive-distortions-list-coaching-tool/
The "Parade of Ships" ~ an annual gathering of tall ships in Norfolk, Virginia photo by Jim Zuckerman
Great for use with an initial counseling session to help you get to know your student!
By David D. Burns, M.D., from The Feeling Good Handbook
DBT House-I made a more user friendly version for all who may be interested. One has instructions, and the other is blank.
I would like the pins to relate to anxiety, social phobia/social anxiety, how to manage anxiety, and natural ways to remedy anxiety - http://Lostanxiety.com
Unhelpful thinking styles / Cognitive distortions that could be standing in the way of getting out of or recovering from an abusive relationship. #SeeDV #DVAM2013