Quick and effective, full body, at home, body weight workout for fast results. This simple but effective workout can be done anywhere and is designed to tone, lean and strengthen your body. Click the image for our new Fit for Family Fun yoga mat!
Running to Lose Weight Weekly workout schedule to help you with the Challenge. 40 days to get in the best shape of your life. Along with a full week of running workouts. - Learn how to lose weight running
My favorite outfit on the board! Love the color of the jacket/sweater- the deep wine color is great on me! And the top underneath is great for work- especially love the v-neck. Black skinny jeans to round it out.