Looking to boost your immune system naturally? This nutrient-packed, Sunny Mac ‘n Tease recipe is sure to provide a much-needed immunity boost.
Golden zucchini cherry tomato pasta
Recipe by Mariza from Life in The South co This Golden Zucchini Cherry Tomato Pasta is my first official recipe for this season. Spring is in the air, and it’s just wonderful! For me, spring means getting out doors, frolicking in the flowers and delighting in seasonal produce. I love the change of colour, the [...]
Happy Balance Bowl
By: Frances Beresford Remember, nothing is more important than people; in other words, friendship is the most important thing – not career or housework, or one’s fatigue – and it needs to be tended and nurtured. ― Julia Child Just at that moment when I needed a little reminder, I came across this quote by [...]
Creamy Mushroom Pasta
Sharing her love for health and all things delicious. Frances is a professionally trained chef, recipe developer and blogger. Frances shares beautifully curated gluten-free, dairy-free, refined sugar-free & vegan recipes.
By Leozette Roode Pulse pastas are trending in the foodie scene. Not only are they gluten, egg and wheat-free, but they are also packed with protein, making it an easy way to get in your three-a-day. I adore cooking with pasta and using Happy Earth People’s red lentil or chickpea Fusilli is a great, guilt-free [...]
That all too familiar feeling, when you’ve barely had time for breakfast and it’s almost 12pm. Hunger strikes, and it strikes hard. With “hangry” fast approaching, like the next train to unpleasantville. You’ve got to eat something and a packet of peanuts just isn’t going to cut it. Head on over to the fridge, grab a [...]
Written by Candice Heath Two years ago, I became a mother to Emily Heath. Not only did it come with all the associated joys, but it also turned my world upside down – in the best way! Suddenly my spare time mostly belonged to my child and anything that took extended amounts of time just [...]
Written by Taleszia Raubenheimer This recipe reminds me so much of my childhood. The aromatic aromas escaping from the kitchen from the moment you add the spices. Indian flavours really make me quite nostalgic, especially when I really just miss my grandmothers cooking. From a young age she taught me about the magic of cooking. [...]
Written by Leozette Roode Mexican is one of my favorite cuisines, but nachos, tacos, and chili poppers can be quite oily and rich. This Roasted Vegetable Mexican Pasta, although not authentically Mexican, boasts its traditional spicy, smokey flavor and iconic ingredients including beans, avo, and corn. The roasted vegetables are all blended into the creamy [...]
Written by Maria Praeg There is a lot happening in the world at present and with it, perhaps the opportunity to listen, learn and continue expanding our perspectives. More importantly it is a time to take care of ourselves, and each other, as we are faced with so much change. This will look different for [...]