How To Transition To Keto Diet
Keto Friendly Subtitute Ideas For Some Common Foods. All choices are low carb and reasonably nutritious.
The South African Cookie
Crunchies are something a lot of South Africans grew up with, like Hershey’s Kisses in North America, or hot, roasted chestnuts in Europe. Yet, I never ever thought that they were in fact a p…
Crunchies — Traditional South African Oatmeal Cookie Bars
Crunchy, chewy, toasted-oat-and-coconut squares of goodnessMakes about 48 2-inch bars or 56 smaller bars
The Best Koeksister Recipe in South Africa
Looking for the perfect koeksister recipe? This one is from Ladismith's koeksister champion - they're crunchy on the outside and syrupy soft on the inside!
South African Koeksisters Recipe
A sweet South African heritage delicacy - crisp pastry plaits are fried and dipped in an aromatic syrup! Pastries similar to these originated centuries ago in Batavia in the East and the recipe brought to South Africa by the Malayan settlers together with many other. The syrup needs to be made in advance and chilled overnight. Submersing the hot fried koeksisters in ice cold syrup ensures optimal absorption. A fresh koeksister, still slightly warm and dripping of syrup is an unforgettable…
Tannie's Koeksister Recipe
Tannie's Koeksisters - a sweet treat to accompany your tea.... worth the effort
Mishopies (ongebakte hawermout sjokolade koekies)
MISHOPIES 2 k suiker 1 k botter (in blokkies gesny) ½ k melk of water ½ k kakao 2 k hawermout (rou) 2 k klapper 2 t vanilla Meng suiker, botter, melk en kakao en roer oor stadige hitte totdat die s…