Halga Ninow-Cohen

Halga Ninow-Cohen

Halga Ninow-Cohen
More ideas from Halga
Check out our website at www.stephenkinguniverse.com! #StephenKing

Check out our website at www.stephenkinguniverse.com! #StephenKing

FEEL THE BURN! Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round. This is going to SUCK but show great results!  Planks are a great way to strengthen your core while strengthening your lower back. Lower back strength can help prevent injuries!

FEEL THE BURN! Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round. This is going to SUCK but show great results! Planks are a great way to strengthen your core while strengthening your lower back. Lower back strength can help prevent injuries!

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

These 28 Food Infographics Will Save Your Bacon! #2 Is Going Up On My Fridge!

These 28 Food Infographics Will Save Your Bacon! #2 Is Going Up On My Fridge!