DAY 31 BONUS TASK: The Challenge is over, What now?
DAY 30 TASK: 5 minutes of deep breathing
DAY 29 TASK: No snacking
DAY 28 TASK: No snoozing for the next 3 days
DAY 27 TASK: Set 3 Health goals
DAY 25 TASK: No Sugar
DAY 24 TASK: 10 Minutes of meditation before bed
DAY 23 TASK: List 3 things you love about yourself