I'm going to be honest with you: Getting enough protein on a vegan diet IS easy, but not at first. New vegans and people interested in a vegan diet may have a hard time getting enough protein from plant-based sources alone. If you're struggling to get enough protein on a meatless diet, try these high-protein vegan foods. My personal favorites are tofu, red lentils, kidney beans, edamame, and nutritional yeast! What are yours? #veganprotein #plantbasedprotein #vegandiet #plantproteins
