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Health - My Story (Pt. 1) Healthy Thursdays: I share my beginnings of my health journey as a young, unhealthy girl seeking to be skinny by "any means necessary" until I better learned how to do it correctly.  This is part 1 of several, but I pray it encourages and inspires you to be your best you!

Health - My Story (Pt. 1) Healthy Thursdays: I share my beginnings of my health journey as a young, unhealthy girl seeking to be skinny by "any means necessary" until I better learned how to do it correctly. This is part 1 of several, but I pray it encourages and inspires you to be your best you!

1. Coaching 2. Running & Lifting 3. chara & glitter -- somehow they all come together.

1. Coaching 2. Running & Lifting 3. chara & glitter -- somehow they all come together.

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen

"Never be afraid to try something new. Remember, amateurs built the ark. Professionals built the Titanic. So true

Hmmm...I spend most of my time with my dogs. Come to think of it I have noticed Ive developed a fondness for having my tummy rubbed and the spot behind my ears scratched.

Hmmm...I spend most of my time with my dogs. Come to think of it I have noticed Ive developed a fondness for having my tummy rubbed and the spot behind my ears scratched.