Forgiveness is a brave act. Forgiving is for the strong. Read more on my blog to learn how to let go.

Forgivness…It’s for the Strong

As companies we need to be more humble. What needs can we help you meet rather than thinking of our own needs.

Forgiveness is a brave act. Learn how to let go.

Forgivness…It’s for the Strong

As companies we need to be more humble. What needs can we help you meet rather than thinking of our own needs.

symmetry balance nothing is that simple

Symmetry

Don't Confuse Symmetry With Balance" - Even Cowgirls Get the Blues

Let's talk about our privilege. The lack of diversity in Hollywood is connected to privilege. Can you check your privilege?  What is privilege? Find out yours on my blog

And the Oscar goes to….Privilege!

privilege in oscars

Develop mindful eating habits

Mindful Eating with Lisa Rutledge

Custom Nutrition: Mindful Eating Series with The Grounded Therapist (

I am not who I was before. This has been a challenging concept/construct to get a handle on. - See more at: http://groundedtherapist.com/accepting-change/#sthash.FT1W6HwG.dpuf

Accepting Change & Letting Go

This has been a challenging concept/construct to get a handle on. I want to fight all of these changes and yet.

I am not who I was before. This has been a challenging concept/construct to get a handle on. - See more at: http://groundedtherapist.com/accepting-change/#sthash.FT1W6HwG.dpuf

Accepting Change & Letting Go

This has been a challenging concept/construct to get a handle on. I want to fight all of these changes and yet.

Grounding 101. Learn to stay present and decrease stress with these techniques.

You are grounded! Grounding 101

Grounding Learn to stay present and decrease stress with these techniques.

Are your mornings more chaos than balanced? Try my morning routine make-over. Build new habits and get to work on time. Click through for tips on my blog

Mini Morning Routine Makeover

Are your mornings more chaos than balanced? Try my morning routine make-over. Build new habits and get to work on time. Click through for tips on my blog

Mini Morning Routine Makeover

Morning Routines, Meditation Practices, My Blog, Work On, Small Spaces

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