Health

5 Pins
·5y
the back view of a woman's head and neck with an arrow pointing to it
Tight Muscles or Joint Dysfunction?
Tight Muscles or Joint Dysfunction? by Erik Dalton, Ph.D. | Freedom From Pain Institute
Neck Alignment - The Chin Tuck Chin Tuck Exercise, Prehab Exercises, Neck Movement, Punkty Spustowe, Neck Pain Exercises, Neck And Shoulder Exercises, Chin Tuck, Migraine Triggers, Natural Headache
Eliminate Forward Head - Prehab Exercises
Neck Alignment - The Chin Tuck
Lower Back --- 'Every-Morning' Pain and Deep Muscle (Psoas, etc.) Stretches Iliopsoas Bursitis, Psoas Stretch, Psoas Release, Tight Hip Flexors, Psoas Muscle, Pelvic Pain, Back Pain Exercises, Hip Flexor, Yoga Stretches
Low Back - 'Every Morning' Pain - and Deep Muscle (Psoas, etc.) Stretches
Lower Back --- 'Every-Morning' Pain and Deep Muscle (Psoas, etc.) Stretches