Gretchen Van Zyl

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Gretchen Van Zyl
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◾Some thin slices of ginger root ◾1.5 liters of water ◾Juice of 1 Lemon (optional) Instructions: Boil the water and add the ginger slices, leave the mixture to simmer for 15 minutes, and remove it from heat. Leave the drink to cool, add lemon, and drink it twice daily, in the morning, before your breakfast, and in the evening, before dinner.

◾Some thin slices of ginger root liters of water ◾Juice of 1 Lemon (optional) Instructions: Boil the water and add the ginger slices, leave the mixture to simmer for 15 minutes, and remove it from heat. Leave the drink to cool, add lemon, and drink i