Karin Prinsloo - Dynamic Karate - Jumping Drills

In this video I give various different power jumping drills that is effective for karate and can easily be done in the dojo.

Heian Shodan - Important Points and Bunkai by Karin Prinsloo ...

Heian Shodan - Important Points and Bunkai by Karin Prinsloo .

Karin Prinsloo Archives - Karate Blog | Karin Prinsloo

Karin Prinsloo Archives - Karate Blog | Karin Prinsloo

Karin Prinsloo - YouTube

Karin Prinsloo is a Dan, registered with the Japanese Karate Association (JKA). Karin was a member of the South African Karate Team from 1992 - 2008 (WKF.

Karin Prinsloo - Kumite Techniques - Attacking Against A "Cut off"

Durban Karate Archives - Karate Blog | Karin Prinsloo

Durban Karate Archives - Karate Blog | Karin Prinsloo

Karin Prinsloo Archives - Karate Blog | Karin Prinsloo

Karin Prinsloo Archives - Karate Blog | Karin Prinsloo

Karin Prinsloo - Dynamic Karate - Ladder Drills

Ladder drills don't only add an exciting component to a karate class, but help develop vitally important skills for any karate-ka namely agility, foot speed .

Karin Prinsloo - Dynamic Karate - Dynamic Arm Drills

In 2007 I decided to do a training DVD to share drills that I myself used to train as well as my students at Pinetown JKA Karate Institute based in Durban So.


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