Male physique

Collection by Graham McLay • Last updated 6 weeks ago

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Graham McLay
Killer ab workout routine with weights for a flat stomach and toned abs. Fitness Workouts, Gym Workout Videos, Fitness Workout For Women, Abs Workout Routines, At Home Workout Plan, Sport Fitness, Body Fitness, 15 Min Workout, Dumbbell Workout
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The Best Moves to Lose Your Love Handles

Whoever coined the fat deposits around the waistline “love handles” had a wacky sense of humour because there is nothing to love about them. The good news is that doing the right exercises to get rid of love handles and eating a healthy diet can get you the trim midsection you’d rather have. The best exercises to get rid of […]

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Timers set 40 seconds on, 20 seconds off! Timers set 40 seconds on, 20 seconds off! Fitness Workouts, Abs Workout Routines, Weight Training Workouts, Ab Workouts, Abs Workout Challenge, Glutes Workout Men, Sit Up Challenge, Lower Abs Workout Men, Fitness Tips
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The only Ab Circuit you need! 🔥

271.9k Followers, 489 Following, 879 Posts - See Instagram photos and videos from Jordan Morello (@jordan_morello)

Mobility Maneuvers to Help Keep Your Joints Supple Specific areas of the body – such as shoulders, lower back, hips, and ankles – become more vulnerable after age Here's how to improve your mobility so that your joints stay supple with each passing year. Fitness Workouts, Gym Workout Videos, Ab Workout At Home, Sport Fitness, Yoga Fitness, At Home Workouts, Fitness Motivation, Ab Workout Men, Senior Fitness
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11 Mobility Maneuvers to Help Keep Your Joints Supple

Mobility maneuvers help keep joints supple so that you move better, have better posture, and reduce injury risk. This workout will help. Video included.

Push Up Guide by JLFITNESSMIAMI - - Juan Lugo is an independent artist creating amazing designs for great products such as t-shirts, stickers, posters, and phone cases. Gym Workout Chart, Gym Workout Tips, Weight Training Workouts, Workout Challenge, Traps Workout, Exercise Chart, Push Workout, Push Up Challenge, Body Weight Training
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Push Up Guide by JLFITNESSMIAMI

Juan Lugo is an independent artist creating amazing designs for great products such as t-shirts, stickers, posters, and phone cases.

Classic Abdominal Conditioning Exercises that Work!) - - Properly conditioned core muscles help protect your spine and vital organs. Avoid future back pain by developing stronger abs! Sixpack Workout, Calisthenics Workout, Plank Workout, Pilates Workout, Ab Workout Men, Home Exercise Routines, Abs Workout Routines, Fitness Workouts, Core Workouts
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Classic Abdominal Conditioning (5 Exercises that Work!)

Properly conditioned core muscles help protect your spine and vital organs. Avoid future back pain by developing stronger abs! Video included.

Timers set 40 seconds on, 20 seconds off! Timers set 40 seconds on, 20 seconds off! Fitness Workouts, Abs Workout Routines, Weight Training Workouts, Ab Workouts, Abs Workout Challenge, Glutes Workout Men, Sit Up Challenge, Lower Abs Workout Men, Fitness Tips
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The only Ab Circuit you need! 🔥

If You are trying to modify your buttocks in a major way on a short time period --say, a month--you can not beat compound exercises such as squats, deadlifts, and lunges. They recruit and target

Ab Workouts At Home Discover Booty and Abs workout Gym Workout Chart, Hiit Workout At Home, Gym Workout Videos, Abs Workout Routines, At Home Workouts, Workout Ideas, Workout Plans, Fitness Workouts, Fitness Workout For Women
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Booty workout🍑| Amazing Health & Fitness ideas☟

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 Bicep Burner Bicep and forearm destroyer to start off the week! Start with these Dumbbell twist into curl then Hammer curl Paused overhand grip EZ-bar curl and Concentration curl Youre gonna be feeling this one for a few days Bicep And Tricep Workout, Forearm Workout, Dumbbell Workout, Biceps Workout At Home, Back Day Workout, Gym Workout Videos, Gym Workouts, Arm Workouts For Men, Arm Workout Men
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Bicep Burner...

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diy home gym Work out from home with the Sit-Up Assistant! This is the perfect tool to use when are home doing all your favorite workouts. This easily locks into place and you can use it do sit-ups, leg lifts, or any other abdomen workouts! Fitness Workout For Women, Fitness Workouts, Fitness Goals, At Home Workouts, Fitness Motivation, Health Fitness, Fitness Plan, Sit Ups, Workout Bauch
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Sit-Ups Assistant At Home Working Out

Work out from home with the Sit-Up Assistant! This is the perfect tool to use when are home doing all your favorite workouts. This easily locks into place and you can use it do sit-ups, leg lifts, or any other abdomen workouts! Since the suction cup is based on the principle of squeezing the air inside to achieve ads