Graeme Budge

Graeme Budge

Graeme Budge
More ideas from Graeme
Genograms: How to Use them With Your Therapy Clients

Genograms: How to Use them With Your Therapy Clients and for self of the therapist development to explore family of origin

26 Pictures That Show What OCD Really 'Looks' Like

We asked people with obsessive-compulsive disorder (OCD) in The Mighty's mental health community to share a picture of what OCD "really" looks like.

Turning your thoughts around often means translating an irrational thought into a rational thought. Doing that consciously first, will help you reprogram and hear the difference between the bully and your own inner-voice.

Irrational vs Rational Thoughts, be sure to never say irrational things even in gest in front of the kids. This is self esteem vs. Self Efficacy

EPION: Early Psychosis Intervention, printable infographic infosheet (English) on the Anatomy of a First Episode of Psychosis. Signs and symptoms to look out for.

EPION: Early Psychosis Intervention, printable infographic infosheet (English) on the Anatomy of First Episode of Psychosis. Signs and symptoms to look for.

For clients, this is a great empowerment exercise which can help them ...

"A Self-Assessment Tool for Clients - identify strengths during challenges; could use different colors and address strengths and development goals.

How Mindfulness Can Change Your Life happy life happiness positive emotions mental health self improvement self help emotional health mindfulness mindful

How Mindfulness Can Change Your Life happy life happiness positive emotions mental health self improvement self help emotional health mindfulness mindful // Personal Development

Quick Solutions for Panic Attacks - Simply Stepping

Quick Solutions for Panic Attacks - Simply Stepping -- We all get panicked sometimes, here are some helpful hips to help yourself or your child calm down in such a heightened state of emotion.

Obsessive compulsive disorder is a serious psychiatric illness that affects millions of people worldwide. People with this disease struggle with intrusive thoughts and sometimes it leads to repetitive compulsive behaviour. For example, sometimes a patient might be inclined to count the lamp posts or shops on his way and if they suspect they have missed one, they go back and start the procedure all over again.

Types of OCD - Obsessive compulsive disorder is a serious psychiatric illness that affects millions of people worldwide. People with this disease struggle with intrusive thoughts and sometimes it leads to repetitive compulsive behaviour.