Potato Mushroom Bake......with onion, garlic, cream, onion soup powder, butter cheese and breadcrumbs. This recipe has no meat in it. If you want meat, I'd see no problem with adding ground beef or maybe shredded chicken!

South African potato & mushroom bake

Potato Mushroom Bake - NO onion, garlic. cream, onion soup powder, butter, cheese or breadcrumbs.

South-Africa - Peppermint Crisp Tart - A typical South African dessert the Peppermint Crisp Fridge Tart is incredibly rich and decadent, but hugely popular all the same. Trust me, once you've tried it you will be so happy you did!!

Peppermint Crisp Tart

South-Africa - Peppermint Crisp Tart - A typical South African dessert the Peppermint Crisp Fridge Tart is incredibly rich and decadent, but hugely popular all the same. Trust me, once you& tried it you will be so happy you did!

South African Monkey Gland Sauce - South Africa’s favourite BBQ sauce—no monkeys were used in the making of this sauce.

South African Monkey Gland Sauce

South African Monkey Gland Sauce - South Africa’s favourite BBQ sauce—no monkeys were used in the making of this sauce. -ADD LESS SUGAR!

Traditional South African Roosterbrood grilled bread eaten with honey butter sounds yummy!

Traditional South African Roosterbrood grilled bread eaten with honey! Maybe mom, Erica and I can go to the park and make some!

Bunny Chow - South African street food. Try the real thing in J'berg: http://www.globehunters.com/Flights/Johannesburg-Flights.htm

Have a taste of Durban with this Free Traditional South African Mutton Curry Bunny Chow. Bunny Chow is hollowed out bread filled with curry.

South African Yellow Rice from Food.com: This is a traditional South African recipe, which comes from the great culinary tradition of the Cape Malays -- originally brought in as slaves in the 17th century. It's easy and plain, but great with meats like venison, corned beef tongue or any meat with gravy. Recipe courtesy of Allrecipes. Posted for Zaar World Tour II.

South African Yellow Rice

Never underestimate the power of side dishes! This South African yellow rice is the perfect complement to any chow.

The National dish of South Africa! Potjie!!! Read the recipe and it sounds great.... and the blog it is from has other good So African recipes

Spicy Seafood Potjie - in a sensational sauce, potjie recipe, The National dish of South Africa!

Romany Creams are a popular South African treat that are perfect for dunking in your coffee. Click here for the recipe

A popular South African biscuit, these Romany Creams tend to be quite crunchy which makes them perfect for dunking.

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