Goodbye "I release all things from the past year that has caused any Negative attachments. I prepare and welcome my new Changes, new Lessons, new Adventures & new Opportunities to grow Emotionally, Mentally, Spiritually and Achieve a more Successfu
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Taking a few minutes before you go to sleep to meditate can help you get into a more peaceful state and thus promote a better nights rest. Let this meditation help you release the past and anything thats worrying you about the future. Really embrace the
A poster explaining the significance of the lotus flower in Buddhism. Essentially, we also have the ability to rise from the mud and bloom, just like the lotus. As the Vietnamese Thien (Zen) Buddhist monk once said, "No mud, no lotus.