More ideas from doris
https://www.handyhaynets.com/inspiration/2017/10/26/log-off-shut-down-go-ride

Log off. Shut down. Anyone else loving the gorgeous weather? Sage and Kolya were keen to head out the trails today. Log off. Shut down.

Doppio mento, esercizi per farlo passare

3 Week Diet Loss Weight - Do you have a double chin? Do you feel it is limiting your beauty? Given here are the top 15 double chin exercises for you to check out. Read on to know more - 3 Week Diet Loss Weight

Taking a few minutes before you go to sleep to meditate can help you get into a more peaceful state and thus promote a better night's rest. Let this meditation help you release the past and anything that's worrying you about the future. Really embrace the fact that your time to sleep is one time of the day when there are no expectations of you. This is your time to let go and be at peace.

Taking a few minutes before you go to sleep to meditate can help you get into a more peaceful state and thus promote a better nights rest. Let this meditation help you release the past and anything thats worrying you about the future. Really embrace the

"Just like the Lotus, we too have the ability to rise from the mud, bloom out"

A poster explaining the significance of the lotus flower in Buddhism. Essentially, we also have the ability to rise from the mud and bloom, just like the lotus. As the Vietnamese Thien (Zen) Buddhist monk once said, "No mud, no lotus.

Yoga Nidra - the Ancient Art of Yogic Relaxation

Yoga Nidra - the Ancient Art of Yogic Relaxation