Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tum
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We all have special workout playlists with beats that get our hearts pumping, but you may not know exactly how music affects the brain and your fitness goals.