You still have time to enter our competition! Get your creativity going and prepare this delicious butternut and avocado salad, like our Facebook page and submit a photo of your dish to competition@goldenharvest.co.za before 15 November 2016. You could be the lucky winner of a R500 gift voucher. The winner will be announced on our Facebook page. For the full recipe, click here: http://ablog.link/4m5. T’s & C’s apply, E&OE. #GoldenHarvest

You still have time to enter our competition! Get your creativity going and prepare this delicious butternut and avocado salad, like our Facebook page and submit a photo of your dish to competition@goldenharvest.co.za before 15 November 2016. You could be the lucky winner of a R500 gift voucher. The winner will be announced on our Facebook page. For the full recipe, click here: http://ablog.link/4m5. T’s & C’s apply, E&OE. #GoldenHarvest

It’s #MeatfreeMonday, and after the big meal you had yesterday, you probably want something light for dinner tonight. These Tortillas with roasted veggies are perfect for a light meat-free meal. For the full recipe, click here: http://ablog.link/47q. #GoldenHarvest

It’s #MeatfreeMonday, and after the big meal you had yesterday, you probably want something light for dinner tonight. These Tortillas with roasted veggies are perfect for a light meat-free meal. For the full recipe, click here: http://ablog.link/47q. #GoldenHarvest

Few things warm the heart better than a bowl of chunky casserole, but a substantial stew doesn't need to contain meat. For the full recipe on this meatfree Casserole, click here: http://ablog.link/472. #GoldenHarvest #MeatfreeMonday

Few things warm the heart better than a bowl of chunky casserole, but a substantial stew doesn't need to contain meat. For the full recipe on this meatfree Casserole, click here: http://ablog.link/472. #GoldenHarvest #MeatfreeMonday

Happy #MeatfreeMonday! Enjoy this delicious perfectly tender roasted vegetable dish which is packed with abundant flavour. We made your life even easier at Golden Harvest with our selection of pre-packed veggies in-store. For the full recipe, click here: http://ablog.link/46r. #GoldenHarvest

Happy #MeatfreeMonday! Enjoy this delicious perfectly tender roasted vegetable dish which is packed with abundant flavour. We made your life even easier at Golden Harvest with our selection of pre-packed veggies in-store. For the full recipe, click here: http://ablog.link/46r. #GoldenHarvest

It’s #MeatfreeMonday. Spoil your family today with this picnic meatfree pie. For the full recipe, click here: http://ablog.link/9ih. #GoldenHarvest

It’s #MeatfreeMonday. Spoil your family today with this picnic meatfree pie. For the full recipe, click here: http://ablog.link/9ih. #GoldenHarvest

This Cauliflower and Broccoli Stir-Fry is a very healthy, easy, tasty and flavoursome #MeatfreeMonday dish. For the full recipe, click here: http://ablog.link/4s4. Source: Meat free Monday. #GoldenHarvest

This Cauliflower and Broccoli Stir-Fry is a very healthy, easy, tasty and flavoursome #MeatfreeMonday dish. For the full recipe, click here: http://ablog.link/4s4. Source: Meat free Monday. #GoldenHarvest

#SummerIsHere and fruit smoothies are a wonderful summer time treat. For the full recipe of this frozen fruit smoothie, click here: http://ablog.link/72Z. Pop in at your nearest #GoldenHarvest store for our huge selection of summer fruit.

#SummerIsHere and fruit smoothies are a wonderful summer time treat. For the full recipe of this frozen fruit smoothie, click here: http://ablog.link/72Z. Pop in at your nearest #GoldenHarvest store for our huge selection of summer fruit.

This Spring veggie casserole with little herb dumplings dish is a perfect vegetarian supper full of fresh flavours, which is ideal for sharing with friends and family. For the full recipe, click here: http://ablog.link/71W. Source: bbcgoodfood. #MeatfreeMonday #GoldenHarvest

This Spring veggie casserole with little herb dumplings dish is a perfect vegetarian supper full of fresh flavours, which is ideal for sharing with friends and family. For the full recipe, click here: http://ablog.link/71W. Source: bbcgoodfood. #MeatfreeMonday #GoldenHarvest

This Spiced Wholewheat Couscous with Sweet Potato and Pistachios is super easy and quick to prepare, which makes it an ideal #MeatfreeMonday dish. Click here for the full recipe: http://ablog.link/4pe. Source: meatfreemondays.com. #GoldenHarvest

This Spiced Wholewheat Couscous with Sweet Potato and Pistachios is super easy and quick to prepare, which makes it an ideal #MeatfreeMonday dish. Click here for the full recipe: http://ablog.link/4pe. Source: meatfreemondays.com. #GoldenHarvest

Drum roll! And we have a winner - congratulations to Una Marais! Her entry was this scrumptious salad, using our recipe, and she served it with biltong and red wine. Una says: "It was a winner!" #GoldenHarvest #CompetitionTime

Drum roll! And we have a winner - congratulations to Una Marais! Her entry was this scrumptious salad, using our recipe, and she served it with biltong and red wine. Una says: "It was a winner!" #GoldenHarvest #CompetitionTime

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