Health

Collection by Michelle Bloem

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Michelle Bloem
When you think about quitting, consider why you started in the first place. #DontQuit 🤔

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When you think about quitting, consider why you started in the first place. #DontQuit 🤔

Add a #FarmersWalk to your routine today! Carry a weight in both hands and walk tall, back straight + chest up. Share if you'll try this! 🌞🐄

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Add a #FarmersWalk to your routine today! Carry a weight in both hands and walk tall, back straight + chest up. Share if you'll try this! 🌞🐄

The biggest barrier to your success is your fear of failure. #conquerfear 🏆👍🚧

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The biggest barrier to your success is your fear of failure. #conquerfear 🏆👍🚧

You can't get back and begin again but you can start today and make a new ending. #ChangeToday 📖🏁

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You can't get back and begin again but you can start today and make a new ending. #ChangeToday 📖🏁

Want brighter looking eyes? Try lining your top lashes with a darker eyeliner than the lower one. #BeautyTrick 🏆

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Want brighter looking eyes? Try lining your top lashes with a darker eyeliner than the lower one. #BeautyTrick 🏆

Moisturising your skin is the beauty alternative to staying hydrated. Just like you need water, you need to apply moisturiser! 💙

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Moisturising your skin is the beauty alternative to staying hydrated. Just like you need water, you need to apply moisturiser! 💙

To achieve something you have never experienced before, you need to do something you've never done before.💪😅

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To achieve something you have never experienced before, you need to do something you've never done before.💪😅

Do not let what you cannot do, get in the way of what you can do. #InnerStrength #KeepGoing 😁💪

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Do not let what you cannot do, get in the way of what you can do. #InnerStrength #KeepGoing 😁💪

#Attitude - Change 'it's impossible' to 'I can' and before long you'll be saying 'I did'.🏃💪

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#Attitude - Change 'it's impossible' to 'I can' and before long you'll be saying 'I did'.🏃💪

Summer #salad idea: try grapefruit juice in salad dressing rather than vinegar. Mix with olive oil & drizzle over raw spinach. 😋

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Summer #salad idea: try grapefruit juice in salad dressing rather than vinegar. Mix with olive oil & drizzle over raw spinach. 😋

Don't stop when you're feeling drained. Stop when you're done! #KeepGoing #FinishWhatYouStarted 🏁🏃

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Don't stop when you're feeling drained. Stop when you're done! #KeepGoing #FinishWhatYouStarted 🏁🏃

If unsure, do not do it! Trust your instincts - if an #exercise seems too complicated opt for an easier version and work up to it. 👍

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If unsure, do not do it! Trust your instincts - if an #exercise seems too complicated opt for an easier version and work up to it. 👍