Lychee fruit health benefits, higher concentration of vitamin C than oranges, B vitamins and Riboflavin, powerful antioxidant polyphenols, essential minerals copper and potassium. Improved health and disease prevention with lychee fruit.
Biltong is one of our favorite things to eat in South Africa. It is made out meat fillets then spiced, and left to dry. Various types of made is used to make biltong like ostrich and beef. Make it yourself at home.
Enormous Murals Inspired by Local Traders in Warwick, South Africa
in South Africa. As part of the cultural programme of the World Congress on Architecture, Durban, South Africa. Faith is painting six walls, on four of the supporting columns of the main freeway overpass adjacent to the Early Morning Market in Warwick.